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Friday, October 26 • 10:45am - 11:30am
Building the Habit of Mindfulness : Leigh Koechner FULL

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In this workshop, you will dive deep into habits, how to develop them, how to get rid of them (the bad ones) and how to apply them to building and maintaining a mindfulness practice.

Leigh will touch you in a humorous, relatable and authentic way. Leigh motivates, inspires, and sometimes even performs spiritual surgery. She helps remove the toxins before the medical doctors have to. You will walk away feeling connected, uplifted and loved!


Presenters
avatar for Leigh Koechner

Leigh Koechner

Change Maker / Parenting Expert
Leigh Koechner is a mindful parenting expert for jiyo, a stand-up comic, and is currently writing a book while developing for television.Leigh has her masters in spiritual psychology but is most excited about being married to her beloved, David Koechner, and raising their 5 beautiful... Read More →

Friday October 26, 2018 10:45am - 11:30am PDT
Kaufman Room
  Workshop Kaufman

Attendees (101)


Waitlist (6)